Daily Bits

Health

Tips On How to Care for Aging Seniors

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Physicals, medications, dental checkups – the list of health needs for a senior is seemingly endless. Additionally, while putting the health needs of a senior first, the health of their caregiver can suffer. How will you have the ability to make yourself a bit more aware of the health requirements of a senior, especially one with serious or chronic health issues?  [Read more…] about Tips On How to Care for Aging Seniors

Try These Senior Health Tips to Sleep Easy at Night

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Getting a good night’s sleep isn’t always easy when you’re a senior. As many as 13 percent of seniors who are men and 36 percent of seniors who are women experience difficulty getting to sleep at all, and many more report getting insufficient sleep even once they do drift off.

Why Seniors Struggle to Sleep

One of the side effects of getting older is that you just don’t sleep as soundly as you may have when you were younger. There are any number of reasons:

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Technology To Prevent Injuries and Accidents

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One of the best uses of technology is to make everyday life safer. Obviously, tech is great for work reasons and entertainment reasons, but if the priority is to prevent injuries and accidents in normal day-to-day activities, then that is a good thing for everyone.

With that in mind, it’s good that lots of technology that’s coming out will be used for precisely this purpose. Think of the fact that many robots are coming to prevent human injuries. The latest technology also allows big data to be utilized to figure out what kinds of injuries are most common and where they come from. There are also high-speed sensors and processing in place that incorporate into what would otherwise be dangerous machinery. And finally, technology just in general leads to better safety equipment because of more intelligent and better construction.

The Robots Are Coming

At the very height of technology, robotics and automation are coming to manufacturing situations where they were never possible before. So, that means that a lot of the most dangerous jobs the people have done in the past will soon be taken over by robots that can’t be harmed. Even though some people will lament this is a loss of jobs for people, the fact that it is improving safety and preventing injuries is well worth that transition.

Big Data Statistics

New technology means that big data statistics are more available than ever as well. By having artificial intelligence and smart processors analyze injury and accident statistics, scientists and researchers can have a much better idea of how to improve safety across the board for human workers.

High-Speed Sensors

There is lots of new technology that involves high-speed sensors installed in dangerous equipment as well. As an example, new safety measures are being put into certain kinds of industrial equipment where something sharp runs into the wrong type of material it will automatically shut off and disengage. This kind of technology prevents personal injuries that can lead to terrible situations and lawsuits later on down the line.

Better Safety Equipment

In general, better technology leads to better safety equipment. Think of the example of hard hats or helmets. If scientists and researchers are continually developing hats and masks that fit better and are made out of stronger and lighter materials, that will immediately lead to fewer significant head injuries. Anytime there is a construction site, if a certain technology is used to improve safety equipment like helmets, vests, or even boots, those kinds of modifications mean fewer worker injuries. And for every prevented injury, that means the company that hires the workers will not have to pay for any compensation, and their workers will feel much better about the safety of their situations as well.

4 Ways To Practice Better Self-Care

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When it comes to being a happy person, many studies conclude that one of the biggest factors is how much you give to yourself. If you are constantly giving to others but neglect yourself you will eventually be empty.

While being selfless is admirable and encouraged, there should be a healthy balance between what you give others and what you give yourself. The act of showing yourself the same amount of love and attention as you give others is known as self-care. Here are some of the best ways to do it. [Read more…] about 4 Ways To Practice Better Self-Care

Getting a Deeper Understanding of Insurance Coverage

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When it comes to insurance, most people are vaguely aware that it’s a good idea to have it. But beyond that, there are a lot of different details to look into to make sure that you aren’t surprised if something happens where you actually have to make an insurance claim. Ideally, you’ll never have to claim anything. You’ll live a life where no catastrophic incident occurs, and will happily have put into your financial safety net without ever having to take anything out.

However, that’s not always the case. And if you do have to make an insurance claim, it’s important to know how major disaster coverage works, how specific cases are handled, what the time to pay-out is going to be, and how the dynamic between insurance companies and the insured typically works. [Read more…] about Getting a Deeper Understanding of Insurance Coverage